Today is therapy day and the lead up to the appointment leaves me racked with nerves. Sleep the night before my session is a myth, I toss and turn like the plastic flying fish you win in a cracker at Christmas. It's not beca…

This post is a spur of the moment kinda thing, I don't have much to talk and blog about but I felt an overwhelming urge to write, and probably another method of keeping myself busy. I have spent a good amount of time thi…